Six weeks to understand what your nervous system has been doing all along and finally work with it instead of against it.
What this is
Not textbook science. The kind that makes you stop mid-moment and think, "oh. that's what that is." Each week builds on the last until you have a real picture of what's been running the show.
Six weeks of practice. Not tips to try once and forget. By the time we finish, you'll have a system that fits your life and your body specifically, not a generic wellness protocol.
Small group. Ten people max. The kind of cohort where you show up as you actually are, not the version of yourself you perform for everyone else.
"I built this program because I kept watching women do everything right and still feel like they were failing their own lives."
I'm Christina. I work with nervous system regulation through neurofeedback, biofeedback, sound therapy, and somatic approaches. I've spent years watching what actually moves people forward, and it almost never starts with trying harder.
Science of Calm is what I wish had existed sooner. Six weeks to stop white-knuckling it and start understanding what your body actually needs.
What's included
Enter your email below and I'll send you everything you need to confirm your place. Payment is via Venmo once you're in. Only 10 spots, and this founding rate won't come back.
No spam. I'll only use this to send you Science of Calm details.